Services
I have learned that while many patients do respond well to psychotropic medications, not all do. I believe that in order to see real healing, we must treat the whole patient.
I offer comprehensive diagnostic evaluations of mental health conditions, including the use of remote digital attention variability assessments (QbCheck) for those seeking ADHD evaluations. I provide customized treatment plans that may include medication management, nutraceuticals, and plant-based options, considerations for therapy, and mind-body medicine treatments.
Together, we will formulate a plan that combines the best of traditional medicine with integrative approaches to get you feeling better and in control of your mental health.
Treatment Modalities
Integrative psychiatric care doesn’t mean anti-medication — I can help you find the best medication regimen that helps you feel better while reducing unnecessary side effects, and I can also help you reduce your need for medication by using holistic methods to give you extra support.
Medication Management
I use methods derived from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in working with patients. Don’t get too caught up in the terms, though—the important thing for you to know is I start the process by listening to you and hearing your story before offering you concrete tools to help you understand yourself and free yourself from negative patterns.
Collaborative Care
The best medication regimen in the world won’t help if your sleep, nutrition, or exercise habits aren’t serving your mental health. It’s hard to change habits, though, and I can help you take tiny steps forward that will create massive positive results.
Lifestyle Interventions
I go beyond just ensuring your lab results fall within the ‘normal’ range. I take a holistic approach - interpreting your labs in the context of your unique health profile and goals. My focus is on optimizing your levels to enhance your overall well-being, not just managing symptoms. Together, we’ll work towards achieving your best mental and physical health outcomes.
Lab Review
Appointments + Rates
Currently accepting new patients via telehealth in Illinois.
We accept BlueCross BlueShield PPO insurance plans, along with cash pay.
NOTE: We can provide an itemized receipt or superbill for your appointments that may allow you to get reimbursement from your insurance company if you have out-of-network benefits.
Cash Pay - Intake and Follow-Up Appointments
This appointment will last 1 hour. We will spend time getting to know you and your current struggles, we will discuss your relationships, lifestyle habits, health history, and previous care.
At the end we will discuss recommendations which might include medications, ordering lab tests, recommendation on nutrition, sleep, movement, supplements, and psychotherapy. I may coordinate care with your family, PCP, OB/GYN, and therapist.
$500 - 1 hour intake
$225 - 30-minute follow ups
Insurance - BlueCross PPO Intake & Follow-Up Appointments
Intake: This appointment will last 1 hour. We will spend time getting to know you and your current struggles, discuss your relationships, lifestyle habits, health history, and previous care.
At the end we will discuss recommendations which might include medications, ordering lab tests, recommendation on nutrition, sleep, movement, supplements, and psychotherapy. I may coordinate care with your family, PCP, OB/ GYN, and therapist.
Follow Up: This appointment will last 30 minutes. We will check in about previous recommendations. We will then discuss other medication, integrative approaches, psychotherapy, and any other additional recommendations.
VERY IMPORTANT - Cancellation Policy
Two appointment reminders will always be sent to you via email and text prior to your appointment.
We know that unexpected things can happen, however, please understand that we need more than 24+ hour notice to fill your slot with others on our waitlist or seeking help.
Any appointments cancelled within 24 hours or less of your appointment will result in a $75 charge to the card we have on file.
Any NO SHOW appointments will result in a $150 charge to the card we have on file.
